The Integrated Life

As we follow The Therapeutic Lifestyle consisting of:

Physical Integration
Hygiene, Nutrition, Fitness, Sleep, Sexuality

Psychological Integration

Affective
Surrender, Co-Journey, Release, Revelation, Renewal

Cognitive
Authenticity, Actualization, Adaptability, Resilience, Transcendence

Spiritual Integration
Awakening, Edification, Transformation, Illumination, Unification

We can ultimately experience: The Integrated Life

Dr. Michael E. Ludwig, PhD